Masculinity – MUSCLE THAT MATTERS

December 13, 20220Comments

7 muscle-building, testosterone-boosting tips for men over 30

There are thousands and thousands of different types of workouts that you could follow in your pursuit of building a muscular body. If you’ve spent any kind of time on

by Eric | MTM

High-Performance Lifestyle

Masculinity

Mindfulness

December 5, 20220Comments

Why everyone should lift weights (3 reasons people never talk about)

FOR THE FIRST 20 YEARS OF MY LIFE, LIFTING WEIGHTS WASN’T SOMETHING I DID. I remember screwing around in high school weights class, doing everything I could to not lift weights every day

by Eric | MTM

5 strategies for building unshakeable confidence

High-Performance Lifestyle

Masculinity

May 5, 20220Comments

How to develop unshakeable confidence (5 ideas you can apply today)

Confidence is one of those “double-edged sword” kind of topics. On one hand, it’s cool to talk about your confidence issues in the past tense… but admit that it’s something you

September 6, 20210Comments

10 things the muscle mags didn’t tell you about building a strong, healthy, fit body

Ever ‘stumble’ through the magazine section at the grocery store only to have your eye caught by a clever heading like “Grow Like Crazy”? Or maybe you’ve looked at a jacked and

by Eric | MTM