Skip to content

MUSCLE THAT MATTERS
  • Home
  • Start Here
  • Blog
  • Coaching
Category

High-Performance Lifestyle

5 strategies for building unshakeable confidence
High-Performance Lifestyle
Masculinity
May 5, 20220Comments

How to develop unshakeable confidence (5 ideas you can apply today)

Confidence is one of those “double-edged sword” kind of topics. On one hand, it’s cool to talk about your confidence issues in the past tense… but admit that it’s something you
by Eric | MTM
How to make your fitness shortlist
Building Healthy Habits
Fitness
High-Performance Lifestyle
December 10, 20210Comments

Your health and fitness shortlist. (How to stay on track when “real life” happens.)

At Muscle That Matters, our mission is to help ordinary men lose bodyfat, build muscle, and learn to take control of their bodies. While most fitness “gurus” obsess over the minutia, we’re all
by Eric | MTM
Why you should choose fitness mastery over physical transformation
Building Healthy Habits
High-Performance Lifestyle
Mindfulness
December 6, 20210Comments

5 mindset mistakes holding you back from fitness mastery (Or: Why you’re struggling to build and keep the body you want)

One of the biggest shifts I’ve made personally in my approach to health and fitness over the past year or two is moving away from a focus on physique transformation
by Eric | MTM
Newer Articles »

Muscle That Matters © 2022. All Rights Reserved.