Fitness – MUSCLE THAT MATTERS

April 6, 20220Comments

Fitness for dads is a scam

EVERYTHING YOU’VE READ ABOUT WORKING OUT ONCE YOU BECOME A DAD IS A SCAM. Alright, maybe that’s a bit bold. But it’s also true 95% of the time. Some back story: A while

by Eric | MTM

Building Healthy Habits

Fitness

February 4, 20220Comments

The stupid-simple system to avoid skipping workouts

Trouble staying consistent with your workouts? Try this genius system and never miss a workout again. Success in the gym, like most things in life, comes down to mastering the

by Eric | MTM

Fitness

Stress Management

January 31, 20220Comments

Stressed, tired, and struggling to stay in shape—and how I turned things around.

Is the “modern life” making it hard for you to get (or stay) in shape? Does it feel impossible to balance the demands of work and family life with healthy

by Eric | MTM

Building Healthy Habits

Fitness

High-Performance Lifestyle

December 10, 20210Comments

Your health and fitness shortlist. (How to stay on track when “real life” happens.)

At Muscle That Matters, our mission is to help ordinary men lose bodyfat, build muscle, and learn to take control of their bodies. While most fitness “gurus” obsess over the minutia, we’re all

by Eric | MTM

Natural bodybuilding for non-bodybuilders

Fitness

November 6, 20210Comments

Natural bodybuilding for non-bodybuilders: The body you want without the extreme approach

If you’re a man trying to build an impressive body with strong, broad shoulders, a narrow waist, and some semblance of a six-pack abs, but DON’T want to get caught

by Eric | MTM

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