Eric | MTM – MUSCLE THAT MATTERS

December 13, 20220Comments

7 muscle-building, testosterone-boosting tips for men over 30

There are thousands and thousands of different types of workouts that you could follow in your pursuit of building a muscular body. If you’ve spent any kind of time on

by Eric | MTM

High-Performance Lifestyle

Masculinity

Mindfulness

December 5, 20220Comments

Why everyone should lift weights (3 reasons people never talk about)

FOR THE FIRST 20 YEARS OF MY LIFE, LIFTING WEIGHTS WASN’T SOMETHING I DID. I remember screwing around in high school weights class, doing everything I could to not lift weights every day

by Eric | MTM

Building Healthy Habits

December 5, 20220Comments

Forget about the fat-burning zone, drop sets, or the “perfect” workout. Focus on THIS instead.

I have a friend who knows all about the techniques, tips, and tricks of the fitness industry. He’s not a meathead, someone who’s obsessed with fitness, or anything. Just someone who

by Eric | MTM

How to face high-pressure situations with confidence

High-Performance Lifestyle

Mindfulness

Stress Management

October 19, 20220Comments

How to face high-pressure situations with confidence (3 ideas)

“Pressure, pushing down on me,pressing down on you, no man ask for.Under pressure that burns a building down,splits a family in two, puts people on streets.” Under Pressure, by Queen Know anything

by Eric | MTM

Stop playing small and live a life that matters.

High-Performance Lifestyle

October 12, 20220Comments

Why we play small: How fear and self-sabotage destroy a life of purpose (Plus: 3 things you can do about it)

Deep within your soul, a war rages on. Who you are vs. who you could be. The bold pursuit of purpose vs. self-doubt. A life of freedom vs. a life of fear. The root

by Eric | MTM

« Older Articles